Routines & Skills


Vault

Yurchenko Full 

Working on: Yurchenko full

Uneven Bars

Kip; pike-on; KCH; Blind, Straddle Jeager, kip cast handstand, Bail handstand, Double front

Working on: Toe Heck, Double layout dismount

Balance Beam
Full turn; Bhs,bhs, layout step out, Side aerial, split jump tuck full combination; Round off 1 1/2 dismount

Working on: Front aerial; side aerial jump combination

Floor Exercise
Round off back handspring; Double pike; 1 1/2 front pike; 1 1/2 leg up turn; Switch side to tour jete; Double back 

Working on: Front full; Front through double back Tour jete full