Routines & Skills


Vault

Yurchenko Full 

Working on: Yurchenko full & half

Uneven Bars
Kip; pike-on; KCH; Blind, Straddle Jeager, kip cast handstand, Bail handstand, Blind full double back

Working on: Toe Heck, Double layout dismount

Balance Beam
Full turn; Bhs,bhs, layout step out, Side aerial split jump combination; tour jete; Round off 1 1/2 layout dismount

Working on: Front aerial

Floor Exercise
Round off back handspring; Double pike; 1 1/2 front pike; Double turn; Switch side to popa; Double back 

Working on: Front full; Front through double back Tour jete full