Routines & Skills

Yurchenko Full 

Working on: Yurchenko full & half

Uneven Bars
Kip; pike-on; KCH; clear hip; blind change; Blind pike Jaeger Bail to handstand; kip + pike-on; KCH; 2 giants; into a double back dismount

Working on: 2 Giants full-out dismount, Toe handstand, Double layout dismount

Balance Beam
Full turn; Back handspring-back handspring-Layout step out triple series; Side aerial split jump combination; switch leap-split three quarters combination; Round off 1 1/2 layout dismount

Working on: Side aerial dismount; Gainer

Floor Exercise
Round off back handspring; Double pike; 1 1/2 front pike; Double turn; Switch side to popa; Double back 

Working on: Front full; Front layout Front layout; Tour jete full